Duchess Kate and her children’s healthy breakfast choices revealed
When it comes to breakfast time in the Duchess of …
Release tight shoulders with a seated deltoid stretch
Welcome to our weekly Move of the Week series. Every …
This frittata recipe is laden with protein – and completely plant based
The latest instalment of our Strong Bites franchise brings eggs …
Megan Thee Stallion's Color-Shifting Manicure Must Be Actual Magic
We have to give a massive shoutout to nail artist …
Why this simple fitness move is the ultimate signifier of good health
If you’re the person who falls out of tree pose …
Why failing your training goal might be what you need
Think that you’ve had a bad race if you don’t …
PSA: here’s why you shouldn’t fight food cravings
There comes a time in the month when nothing will …
This St. Tropez Kit Made Me Feel Like I'm Actually Good at Applying Self-Tanner
All products featured on Allure are independently selected by our …
Martha Stewart's Pumpkin Bars with Cream Cheese Frosting Are the Quintessential Fall Dessert
The one ingredient that screams “fall”? Pumpkin, of course — …
Can a fitness regime reduce period pain and regulate the menstrual cycle?
Irregular periods are something many of us live with, but …