15 Watermelon Dishes You'll Want to Enjoy All Summer Long
Summertime is overflowing with sweet, juicy and mouthwatering seasonal produce. …
No, running probably isn't what’s causing your knee pain
If you’ve got “dodgy knees”, the chances are that you’ve …
‘Twist and glow’ like Alia Bhatt with this yoga asana
We recently spotted actor Alia Bhatt sweating it out with …
How To Improve Grip Strength\u2014And Why You Should Want To
Hauling five bags of groceries requires not just killer arms …
Are you wearing the right-sized sports bra?
Wearing the right sports bra is important for breast health …
A French Runner Knocked Water Bottles Over During Olympic Mens Marathon
French athlete Morhad Amdouni caught headlines this weekend after a …
Simone Biles Is All Smiles As She Reveals Her Washboard Abs In A Tie-Dye Bikini In A New Instagram Photo
Simone Biles is back home after the Olympics and it …
Opinion: CrossFit Shouldn’t Use Olympic Lifts
Editor’s note: This article is an op-ed. The views expressed …
“Please stop congratulating me for exercising just because I’m fat”
Lacing up and getting out of the door to run …
Can you do single-arm planks like Samantha Akkineni?
'Fitness is not a destination, but a journey towards a …