Sauerkraut salad with peppers

Ingredients for 2 servings

For the Sauerkraut salad

• 450 g Sauerkraut, raw (self-made) – squeeze it and drain*
• 150 g red bell pepper – remove seeds and cut into thin strips

* If you use purchased Sauerkraut, we it to rinse over a sieve short recommend, as it contains in comparison to the self-made significantly more Acidic.

Liquid ingredients and spices

• 100 ml oat cream
• 2 TABLESPOONS noble yeast flakes
• 1 TBSP Yaconsirup
• 1 pinch cumin, ground
• Crystal salt
• Pepper from the mill
• 1 TBSP finely chopped parsley

Preparation

Preparation time about 15 minutes

All the ingredients in a bowl, evenly mix, and season with salt and pepper.

Nutritional values per Serving

• Calories: 96 kcal
• Carbs: 13 g
• Protein: 7 g
• Fat: 4 g