Get fit for free: Everyday exercise
I feel that any exercise I do has to serve …
Army fitness training diary: week 11
I didn’t finish week 10 until Tuesday, thanks to an …
London’s ‘cycling superhighways’ are ideal … for kamikazes | Charles Montgomery
The latest round of headlines detailing cyclists crushed under lorries …
My 50th-birthday swimming challenge: week four
“Are you faster?” “Are you fitter?” “Do you feel any …
Diary of a marathon runner
I’m looking at my running shoes. They lie, rather meekly …
Get fit for free: Simon Hattenstone on jogging
I’m running along the canal with my friend Dave the …
The Kathmandu marathon: ‘It’s like running with a cigarette in your mouth’
It was definitely done in the finest Kathmandu style. When …
Claire Armitstead: The perils of entering a one-way street
Kensington and Chelsea council has decided to make an honest …
Hannah England: ‘I like being my own boss and being in control’
What’s your favourite place to run? University Parks in Oxford, …
The definitive training schedule for running a half marathon
The half marathon – 13 miles (21km) – is a …