If You're Not Doing These Stretches At The Beginning Of Your Workout, You're Doing It Wrong
Real talk:The only actual warm-up mistake you can make is …
There's Finally a Reason for You to Get a Whoop
If you ask most people why they’re wearing the gadget …
8 Lessons Young Men Can Learn Training With Men Over 60
This article originally ran in the November 2016 issue of …
The 9 Best Weighted Vests for Any Type of Workout
No matter what type of exercise you’re doing, you can …
The Mountain Just Bench Pressed His Wife While Getting a Tattoo
Anybody who’s ever had a tattoo will tell you that …
Strongman Eddie Hall Passed Out and Soiled Himself While Leg Pressing 2,200 Pounds
Eddie Hall, winner of the World’s Strongest Man in 2017, …
How Victor Cruz Trains Earlier and Smarter to Stay On Top of His Game
Victor Cruz‘s forehead is dotted with sweat, and his hands …
I Didn't Want to Like Vanessa Hudgen's $40 Workout Class, But I Did—And I Might Go Back
This probably isn't a "newsflash" moment, but it needs to …
Hanging Breasts: 4 Tricks, with which you can force to trick the hard
The Breasts with the years lose their clamping force, is …
Build Bulging Biceps With Concentration Curls
As much as you might want to zone out and …