Science author dispels diet myths: fat does not make you fat
Milk is healthy, fat is bad, and anyone who counts …
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This Two-Minute Trick Will Help You Keep Your Cravings Under Control
As anyone who has ever worked in a fast food …
13 Winter Vegetable Recipes to Keep You Healthy in the New Year
In the summer, it’s easy to load our plates with …
Is the Ketotarian Diet Better Than Classic Keto? A Nutritionist Answers
By now you’re probably pretty familiar with the ketogenic diet, …
FYI, You’re Probably Eating Your McDonald’s Fries Wrong
The trouble with ketchup packets is figuring out where to …
By the case of excitation in every second chicken: How to protect yourself from bacteria
In every other chicken pathogens, which can lead to diarrhea …
Carrot stew with smoked tofu on basmati rice
Ingredients for 2 servings For the rice 150 g wholegrain …
7 Amazing Cheesy, Keto-Friendly Snack Foods
Snacking on the keto diet can be hard, since many …
The Tastiest Valentine's Day Treats Available Right Now
Valentine’s Day can be a bit of a controversial holiday. …
Black beans with vegetables and baked potatoes
Ingredients for 4 servings For the black beans 400 g …