Here's What a Cheat Day Does to Your Body
Even the most disciplined dieters can’t live on vegetable and …
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Oprah Winfrey Loves Pasta So Much, She Launched Her Own Frozen Skillets
Oprah Winfrey may have a chef who prepares meals for …
Everything You Need to Know About MCT Oil
Unless you’ve been hiding under a Himalayan pink salt lamp, …
Apple Cider Vinegar for weight loss: What are the benefits? How it can help you slash fat
Apple Cider Vinegar (ACV) has been used for health purposes …
One Small Addition to This Guy's Lunch Routine Helped Him Lose 70 Pounds
• Years of unhealthy eating and poor sleep led Matthew …
Meghan Markle Just Subtly Addressed Rumors About Her Being Vegan
Duchess of Sussex Meghan Markle just indirectly addressed those rumors …
The best vegan options available at your favourite chain restaurants
As more people choose to go vegan or simply cut …
10 reasons it’s worth going vegan for the rest of Veganuary
We're now half way through Veganuary – how are getting …
David Beckham declares this the BEST London pub for a roast dinner
Imagine David Beckham dining at your pub and documenting it …
Um, No, Eggs Aren't Worse For You Than Smoking
Wakey-wakey! Eggs—are, uh,worse for your health than cigarettes? Well, they …