Esha Gupta nails Eka Pada Rajakapotasana, inspires us to get the yoga mat out
Bollywood celebrities love Yoga and Rakul Preet Singh, Malaika Arora, …
Feeling stiff and achy? You might want to pay attention to your body‘s fascia
Known as the body’s cling film, fascia is found everywhere. …
Malaika Arora shows how Yoga can ‘burn that stubborn belly fat’ in latest fitness picture
Slaying effortlessly with her stylish stints on television’s dance reality …
“How yoga helped to ease my PCOS symptoms”
Desperate to manage the symptoms of a hormonal condition that …
Milind Soman’s perfect headstand and tips to ‘find balance’ are all the positivity we need this Monday
At 54 years of age, Bollywood hottie Milind Soman is …
Gomukhasana: Esha Gupta bids our Monday blues goodbye with her picture of Yoga asana
There is no better way to beat the Monday blues …
Yo Yo Honey Singh: Meri wife apne hath mein chhadi pakad kar cardio karati hai mujhse
Rapper-composer Yo Yo Honey Singh took his fans by surprise …
Take the T-shirt challenge like Rakul Preet Singh and her father
The father-daughter duo aced the T-shirt challenge like none other; …
Trends 2020: Keep an eye out for these celebrity fitness trainers
Look out for these path-breaking fitness trendsetters who are making …
Time with my dog is the best stress-buster, says actor Shriya Pilgaonkar
Actress Shriya Pilgaonkar, 30, made her debut with the Marathi …