Dick Van Dyke Shared the Morning Workout That Keeps Him Moving at 95
Few men in the world set the bar higher for …
Musician Miguel Shares the Workout That Helps Him Find Inner Peace
While singer Miguel may have an at-home gym, his go-to …
The Mens Health 30-Day Arms Challenge
YOU’VE PROBABLY HEARD THAT IN FITNESS, as in other aspects …
The Man Training the Australian SAS Shows You How to Achieve Special Forces Strength and Fitness
I’ve seen enough movies to know what to expect from …
The Keto Diet and Intermittent Fasting Helped Me Lose 195 Pounds
In this essay about a remarkable weight loss transformation, Albert …
Meet the 62-Year-Old Woman Who Ran a 2:52 Marathon
“Eliud Kipchoge drinks Maurten, so I used it in Osaka …
The New Beyond Burger Tastes Pretty Good\u2014But We Have Questions
JUST IN CASE you missed the release party, Beyond Meat …
Add the Superman Hold to Your Back Workouts
Once you progress beyond the basics, training your whole body …
The Men’s Health 30-Day Workout Challenge
Sometimes, the most challenging part of working out is knowing …
Long Live the Potato, the Original Superfood
MISGUIDED DIETS and pseudo-experts have for years tried to slander …