If You Want Vitamin C, These 7 Foods Are Better for You Than a Supplement
Vitamin C is many things. It’s a nutrient that aids …
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'Using The CICO Rule And Workout Equipment I Found At Yard Sales, I Lost 106 Lbs. In Less Than A Year'
My name is Jacqueline Tufino (@jacislosingit) and I’m 31 years …
'Ketotarian' Is A Plant-Based Version Of Keto—And It Might Be Healthier Than The Traditional Diet
People have plenty of complaints about the keto diet, including …
This Routine Will Make Your Booty Burn In Less Than 8 Minutes
This superset workout is designed to target all the muscles …
'I Started Keto After My Epilepsy Diagnosis. Then I Lost 80 Lbs. And Had More Energy Than Ever'
I’m Chelsea Cerna (@chelsemilywellness). I’m 25 and from Salt Lake …
These Powerbeats Headphones Are $80 Off And They Have More Than 1,000 5-Star Amazon Reviews
Beats Powerbeats 3 Wireless Headphones are on sale on Amazon …
This 69-Year-Old Lifter Has a Stronger Grip Than You
Grip strength is an important component of your overall health …
That 14% Four Loko Seltzer Has More Calories Than You Think
Hard seltzer? Coming from a dietitian’s perspective, it’s a hard …
Um, No, Eggs Aren't Worse For You Than Smoking
Wakey-wakey! Eggs—are, uh,worse for your health than cigarettes? Well, they …
Khloe Kardashian Just Posted A New Bikini Pic—And Her Abs Might Be Better Than Kim’s
Khloe Kardashian just posted a photo of herself in a …