A Top Trainer Shares His 4 Favorite Glute Exercises
While training the glutes has become a popular focus recently …
A Physical Therapist Shares His Recovery Tricks Using Just a Lacrosse Ball
Mobility coach, physical therapist and founder of The Ready State, …
The Trainer Behind Top Superhero Stars Shares His Chest Workout
Superheroes aren’t born, they’re made. And that takes a lot …
Giada De Laurentiis Shares Her Boozy Agua Fresca Recipe
Spiked watermelon drinks are a summer staple and Giada De …
Alex Guarnaschelli Shares a Yummy Recipe for Your New Go-To Summer Drink
Refreshing watermelon drinks — as coolers or cocktails — are …
Hafthór Björnsson Shares a Behind the Scenes Look at His World Record Deadlift
Strongman Hafthor Björnsson, a.k.a. The Mountain, is on top of …
Dave Bautista Shares How His Body Has Transformed Over 30 Years
Dave Bautista is pretty well known for his hulking muscular …
World's Strongest Man Martins Licis Shares His Workout
Strongman competitions are more popular than ever, and the biggest …
Michelle Obama Shares a Rare Glimpse of Her Incredibly Toned Abs in New Workout Photo
Is there anything Michelle Obama can’t do? The former first …
Kelly Rowland Shares the Healthy Food She Snacks On All Day
Singer-songwriter and former Destiny’s Child member Kelly Rowland revealed her …