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Why power walking is the unsung hero of the fitness world

A fitness trainer explains why power walking is so good …

12/08/2020

Here’s how Milind Soman’s mother, Usha Soman, is pumping our fitness motivation as we enter a new week

As we make the most of the weekend before Monday …

11/22/2020

'I Swapped Running For Jennifer Garner's Workouts For A Week'

I became a Jennifer Garner stan two years ago after …

04/17/2020

Running Saved My Life—And Now I’m Headed to the Olympic Trials

Belles is running in the Olympic marathon trials on Saturday …

02/29/2020

The 9 Best Weighted Vests for Any Type of Workout

No matter what type of exercise you’re doing, you can …

09/20/2019

The Trick to Never Running Out of Coffee? Buying It Online

For so many of us (parents, especially) a strong cup …

09/16/2019

I Hated Running on the Treadmill Until I Tried Nike’s Newest Sneaker Launch

Look, I'm not going to pretend that I'm a novice …

08/15/2019

Yeah, About That Friend Who Talks About All The Weight They Lost From Running…

Go ahead, just try to scroll through Instagram right now …

06/18/2019

​7 Bucket List Marathons You Should Run In 2019

Starting a brand new year can often be about setting …

04/09/2019

How Many Calories Can I Really Burn While Walking?

Walking is clearly a form of exercise but, if I’m …

02/26/2019

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