Why power walking is the unsung hero of the fitness world
A fitness trainer explains why power walking is so good …
Here’s how Milind Soman’s mother, Usha Soman, is pumping our fitness motivation as we enter a new week
As we make the most of the weekend before Monday …
'I Swapped Running For Jennifer Garner's Workouts For A Week'
I became a Jennifer Garner stan two years ago after …
Running Saved My Life—And Now I’m Headed to the Olympic Trials
Belles is running in the Olympic marathon trials on Saturday …
The 9 Best Weighted Vests for Any Type of Workout
No matter what type of exercise you’re doing, you can …
The Trick to Never Running Out of Coffee? Buying It Online
For so many of us (parents, especially) a strong cup …
I Hated Running on the Treadmill Until I Tried Nike’s Newest Sneaker Launch
Look, I'm not going to pretend that I'm a novice …
Yeah, About That Friend Who Talks About All The Weight They Lost From Running…
Go ahead, just try to scroll through Instagram right now …
7 Bucket List Marathons You Should Run In 2019
Starting a brand new year can often be about setting …
How Many Calories Can I Really Burn While Walking?
Walking is clearly a form of exercise but, if I’m …