This exercise technique is proven to build more muscle
The lowering phase of your workouts is crucial. Here’s how …
Home »
A Pro Fighter Demonstrates How to Throw Georges St-Pierre’s ‘Superman’ Punch
Georges St-Pierre had one of the most notable careers in …
Celebrate Summer With This Protein-Packed Grilled Lobster Recipe
If you really want to celebrate summer, there’s no better …
A Pro Climber Took on the FBI Fitness Test and It Very Nearly Broke Him
In additional to creating climbing content on YouTube, professional rock …
Pro Wrestlers Sheamus and Jordan Devlin Take on an Intense Ab Workout
WWE Superstar Sheamus ( a.k.a. The Celtic Warrior) doesn’t just …
This Guy Trained Like a Pro Climber for 6 Months
A keen amateur boulderer, YouTuber Andrew McFarlane found he was …
A Former Olympian Reveals the 3 Ways Pro Runners Make Money
The life of a pro athlete can look pretty glamorous …
The New ‘Game Changers’ Documentary Proves Even Pro Athletes Can Eat Plant-Based
There is an endless fascination with what athletes eat, and …