There's Only One Right Way to Cook a Turkey
Admit it: Turkey usually sucks. Don’t blame the bird. By …
Finish Off Your Chest and Abs in One Circuit
On chest day, finishers are awesome for giving your pecs …
How One Organization Wants to Save Veterans' Lives Through Fitness
When members of the U.S. military leave the service, there’s …
The One Move You Should Add To Your Workout For Total-Body Benefits
Ready for a new, next-level way to challenge yourself? Please …
This Killer Pushup Will Prep You to Use Just One Arm
Pushups get boring. There’s just no way around it. You’ve …
Teddi Mellencamp Is An Accountability Coach…And I Kind Of Want One After Learning What They Do
You’ve tried keto, intermittent fasting, carb cycling, and reading every …
One Small Addition to This Guy's Lunch Routine Helped Him Lose 70 Pounds
• Years of unhealthy eating and poor sleep led Matthew …
You'll Relieve Stress And Boost Confidence With This One Kickass Workout
Kickboxing packs more than a one-two punch for your health—it’s …
The Science Behind Why You Can't Eat Just One Chip
Even strong-willed individuals can’t eat just one chip. Although the …
Here's What CrossFit Athlete Rich Froning Eats in One Day
We know you’re dying to see how much CrossFit athlete …