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Here’s How a Year of Doing 100 Burpees Every Day Transformed My Body\u2014and My Mind

David Whetton, 40, from New South Wales, Australia, has been …

04/03/2021

Moving joyfully improved my body image – here‘s how you can do it too

After years of exercising as a form of punishment, writer …

03/24/2021

“I started walking every day during lockdown after spending my career eating lunch at my desk”

Strong Women’s editor Meriam Ahari spent all day chained to …

03/16/2021

“How a group of women online helped me overcome my fitness fear“

Not everyone loves the idea of exercising with strangers but …

03/11/2021

Switching Up My Diet and Workouts Helped Me Lose Weight and Pack on Muscle

Anthony Makins, 31, from London, shares with Men’s Health how …

01/10/2021

“How yoga helped to ease my PCOS symptoms”

Desperate to manage the symptoms of a hormonal condition that …

10/08/2020

‘As a Queer Trainer, I Didn't Feel Safe Or Welcomed At Work—So I Opened My Own Gym’

I played college basketball for Dominican University of California, so …

06/18/2020

'Why I Severed Ties Between My Gym And CrossFit Over Black Lives Matter'

On Friday, June 5, I was at a park with …

06/13/2020

'Why I Severed Ties Between My Gym And CrossFit Over Black Lives Matter'

On Friday, June 5, I was at a park with …

06/13/2020

‘I Damaged My Heart By Exercising After A False-Negative Mono Test’

Soccer was my life growing up, and all of that …

03/10/2020

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