Here’s How a Year of Doing 100 Burpees Every Day Transformed My Body\u2014and My Mind
David Whetton, 40, from New South Wales, Australia, has been …
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Moving joyfully improved my body image – here‘s how you can do it too
After years of exercising as a form of punishment, writer …
“I started walking every day during lockdown after spending my career eating lunch at my desk”
Strong Women’s editor Meriam Ahari spent all day chained to …
“How a group of women online helped me overcome my fitness fear“
Not everyone loves the idea of exercising with strangers but …
Switching Up My Diet and Workouts Helped Me Lose Weight and Pack on Muscle
Anthony Makins, 31, from London, shares with Men’s Health how …
“How yoga helped to ease my PCOS symptoms”
Desperate to manage the symptoms of a hormonal condition that …
‘As a Queer Trainer, I Didn't Feel Safe Or Welcomed At Work—So I Opened My Own Gym’
I played college basketball for Dominican University of California, so …
'Why I Severed Ties Between My Gym And CrossFit Over Black Lives Matter'
On Friday, June 5, I was at a park with …
'Why I Severed Ties Between My Gym And CrossFit Over Black Lives Matter'
On Friday, June 5, I was at a park with …
‘I Damaged My Heart By Exercising After A False-Negative Mono Test’
Soccer was my life growing up, and all of that …