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A Pro Fighter Demonstrates How to Throw Georges St-Pierre’s ‘Superman’ Punch

Georges St-Pierre had one of the most notable careers in …

09/20/2021

How Mackenzie Davis’ Trainer Prepped the Actress for Her Role in ‘Terminator: Dark Fate’

Swedish trainer Magnus Lygdback has worked with some of the …

09/10/2021

How to Train to Run Your Fastest Mile

For the past few years, Iron-people and cardiovores have tried …

09/09/2021

Here’s Exactly How Much Protein You Need

Despite what bright new food packaging might lead you to …

08/20/2021

“How treating exercise as play time helped turn fitness into a life-long habit”

A new study has found that school kids are less …

08/15/2021

How to Talk to Your Loved Ones About Getting Vaccinated

As COVID-19 numbers rise around the country (again) and we …

08/12/2021

How I Lost 60 Pounds and Transformed My Body in 6 Months

Andy Orme, 34, shares with Men’s Health the changes he …

08/08/2021

When to decide whether to skip or push through a workout

Some days, it can feel tough just getting out of …

07/22/2021

The Rock Teased How ‘Black Adam’ Will Make His Muscles Look Scary Jacked

Dwayne ‘The Rock’ Johnson doesn’t need any help from CGI …

07/08/2021

How I Lost 20 Pounds and Got Shredded at 43 Years Old

Naser, 43, tells Men’s Health how stepping back into the …

06/15/2021

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