Health: The diary of a marathon runner
There has to be something that Freud wrote about people …
Peta Bee on open-air swimming
The following correction was printed in the Guardian’s Corrections and …
The fitness fix
The news that exercise is as addictive as booze and …
How to prevent death by inactivity | Laura Fountain
Warning: if you’re sitting at your desk or on your …
How to get the best out of exercise
Should I eat breakfast before my morning workout? You might …
How to stay healthy at the gym
DO avoid Jacuzzis and hot tubs. They are a breeding …
Fit in four minutes?
For the time-crunched and gym-shy, welcome news: there is no …
The budget gym boom: how low-cost clubs are driving up membership
Confidentiality clauses bar the sharing of locations, but somewhere in …
Just keep swimming – through the pee, plasters and human hair | Sally Goble
Look. If you are of a delicate disposition, best not …
How to improve your swimming
Do always warm up and cool down with poolside stretches …