John Crace tries sky-diving indoors at Airkix
Ever since I was hooked on Ripcord, a third-rate 1960s …
How was your weekend running?
Good morning! Well, good morning from Chicago, where the sun …
Time is of the essence
Hours, minutes and seconds How much of your day should …
Naomi Alderman on encouraging physical exercise in schools and locking up children
At the end of the Olympic games last month, Gordon …
How boules got cool
According to Martine Pilate, who wrote La Véritable Histoire de …
How I upgraded to swimming club class with Out to Swim
I’m not a huge fan of making January resolutions, but …
What was the secret of Paula Radcliffe’s exceptional London Marathon?
Sometimes in sport, an athlete does something so crazy and …
Is it worth it? P90X exercise programme
What is it? A high-intensity, 90-day cross-training home exercise programme, …
Increasing speed: Nicole Cooke’s seven-hour cycling plan
The next eight-week plan takes you from riding around four …
Running blog: how was your weekend running?
You know how on some runs, everything just feels great? …