Here’s why you should eat more almonds
When one plans to stay fit and healthy, deciding upon …
This Two-Minute Trick Will Help You Keep Your Cravings Under Control
As anyone who has ever worked in a fast food …
Is the Ketotarian Diet Better Than Classic Keto? A Nutritionist Answers
By now you’re probably pretty familiar with the ketogenic diet, …
Jillian Michaels Isn’t the Only One Who Hates Keto—These 5 Other Experts Say Ditch the Diet
A lot of people, and I mean a lot, think the ketogenic …
Question to the diet-author: And what do you eat every day?
Matthias Riedl, 54, is a renowned nutritional expert, author of …
Chipotle's Menu Update Caters to Your Trendy Whole30, Paleo, & Keto Diet
Chipotle is known for its simple, pared-down menu (remember how …
Turns Out We’ve Been Eating Fries Wrong This Whole Time
And today in news that’s bound to outrage the masses, …
Against dementia: carbohydrates positive impact on brain health
Carbs have received in the course of time an ever …
Can the Keto Diet Cure Diabetes?
It seems like everyone these days is talking about the …
'I Followed Jennifer Lopez' Diet – Here's What Happened'
Never will you hear me utter “Did I eat lunch?” …