This Guy Did 300 Squats a Day for 30 Days and Shared His Body Transformation
Earlier this year, Evan Zhang from the Your Average Gent …
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This 10-Minute Leg Day Session Eliminates Your Excuses
While the coronavirus (COVID-19) pandemic has halted the cadence of …
Here’s How a Year of Doing 100 Burpees Every Day Transformed My Body\u2014and My Mind
David Whetton, 40, from New South Wales, Australia, has been …
“I started walking every day during lockdown after spending my career eating lunch at my desk”
Strong Women’s editor Meriam Ahari spent all day chained to …
This Leg Day Workout Challenges You to Hold Still to Get Some
While the coronavirus (COVID-19) pandemic has halted the cadence of …
Here’s What a Bodybuilder Thought After Trying Tom Brady’s Game Day Diet
The 55th Super Bowl is happening this Sunday, and while …
How Walking Every Day Helped This Guy Lose 300 Pounds
In a new episode of the body transformation webseries Brand …
This Guy Followed Jake Gyllenhaal’s Southpaw<\/em> Diet for a Day
In the latest in his series of videos where he …
Here’s What Tom Brady Eats Every Day, and on Game Day
At 43 years old, Tom Brady’s career is still going …
Walking Every Day and Going Paleo Helped Me Lose 115 Pounds
Growing up, I was always a big kid. I love …