I Lost 140 Pounds in Just 10 Months After I Started Running and Meal Prep
I’d always been heavy as a kid, and got heavier …
Your Shoulders and Abs Will Love the V-Sit Halo
The shoulder halo is one of the most underrated ways …
Walking Every Day and Going Paleo Helped Me Lose 115 Pounds
Growing up, I was always a big kid. I love …
What Jared Padalecki Eats and Lifts to Stay Walker<\/em> Strong
Supernatural star, Texas native, and recent Walker, Texas Ranger, Jared …
Switching Up My Diet and Workouts Helped Me Lose Weight and Pack on Muscle
Anthony Makins, 31, from London, shares with Men’s Health how …
The Workout and Diet That Helped This Woman Lose Nearly 250 Pounds and Get Swole
In a new episode of the transformation webseries Brand New …
Starbucks’ Valentine’s Day Cup Line Has Hit Stores and It Includes the Famous Matte Black Tumbler
Can you hear that? It’s the sound of heart-shaped chocolate …
Kid Ink Says His Cheat Meal Is Cookies and Champagne
Singer Kid Ink has worked with some of the biggest …
What Happened When This Guy Did 100 Pushups, Pullups, and Squats for 30 Days
The coronavirus pandemic has scrambled a lot of fitness routines. …
How Changing His Mindset and Diet Helped This Guy Lose 200 Pounds
In a recent episode of the transformation series Brand New …