Two wheels by Iain Marshall
Cycling is a collection of habits and muscle memories, learned …
Marathons by numbers: running the data
A few months ago, I reported the findings of research …
Project Marathon: What music do you listen to when you’re running?
The improver: Matt Kurton Music is my constant companion when …
Running with the Kenyans: part one
A few months ago more than 54,000 runners lined up …
The gym is a genius con we should be ashamed to fall for | Zoe Williams
It’s January and everybody’s on a diet, except that diets …
How to be the best at pilates
Up your time Three hours a week will bring the …
Richard Ballantine did more than anyone to bring back the bicycle
For young adventurers of the 70s, Richard’s Bicycle Book was …
Laura Robson: ‘I was way too competitive at school sports days’
Hello! What have you been up to recently? I just …
Does it work?
What is it? This summer’s fitness fashion statement, the FitFlop, …
Going the distance: the mile, the marathon and the 10-miler
Certain running distances just seem to resonate, and with all …