“How I cut over 30 minutes from my marathon PB by running less”
Running marathons isn’t just about clocking up the miles – …
“I haven’t had a period in 6 years – here’s how it affects my health”
If you aren’t having periods, you’ve probably been told “come …
Logan Paul\u2019s Trainer Says He\u2019d Like His Fighter to Take on Conor McGregor Next
Now that three weeks have past since Logan Paul’s highly-anticipated …
How to increase your lean muscle mass effectively
Want to get leaner, stronger and fitter? Then it’s time …
What You Need to Know Before Taking Pre-Workout Supplements
“Pre-workout” supplements are a class of premixed herbal and chemical …
40 Healthy Breakfast Smoothie Recipes For Weight Loss
It’s breakfast time and you’re hungry. You want something that …
The Miraculous Effects Water Has On Our Skin, Overall Health & Fitness
Our skin is neither a plant nor a tree, but …
Chiara Ferragni on Fronting GHD’s New Advertising Campaign
MILAN — What if the Blonde Salad goes brunette? “Well, never …
There’s Only One Way to Make a Margarita
It’s summer and margaritas are calling. You can taste it, …
Fresh Fruit Is the Star of Ina Garten's 4th of July Cocktail
Leave it to Ina Garten to gift us with another …