Apple-Crumble – gluten free
Ingredients for 4 servings
For the Apple Crumble
- 360 g of Apples, slightly tart peel, core, and 1.5-cm cubes
- 50 g rolled oats, gluten-free
- 50 g of ground almonds
- 2 TBSP raisins
Liquid ingredients and spices
- 50 g 2 TBSP vegan organic Margarine (cold)
- 1 TBSP 4 TSP Xylitol (sugar substitute)
- ½ TSP Bourbon vanilla powder
- ½ TSP cinnamon powder
- ¼ TSP cardamom powder
- 1 Pinch Of Crystal Salt
For the vanilla sauce
- 200 ml of soy drink
- 80 ml soy cream
- 2 TSP organic corn starch with 2 TABLESPOONS water to mix
- ½ TSP Bourbon vanilla powder
- 1 Msp. Organic Lemon Zest
- 2 TBSP Xylitol
- 1 Pinch Of Crystal Salt
Preparation
Preparation time about 10 minutes cooking/baking time approx. 30 minutes
The oven to 180 °C Umluft pre-heating and a fire-proof dish (about 20 x 15 cm).
2 TABLESPOONS Margarine in a saucepan and sprinkle. Then the Apple pieces with the raisins approx. 3 Min. in it until translucent. Then with 1 TBSP of Xylitol, vanilla and cardamom sprinkle and mix it in.
In the meantime, to Crumble the almonds, oatmeal, 50 g Margarine, 4 TSP of Xylitol, cinnamon, and pinch of salt in a bowl of Hand quickly (!) knead to a crumbly mass.
The Apples in the gratin dish and then the Crumble mass is evenly spread.
The Whole thing in the oven for about 25 – 30 Min. gold-brown cheeks.
For the Sauce, the soya drink into a saucepan and bring to a boil. Then the rest of the ingredients except the starch and mix in 2 Min. simmer. To the side, and only briefly before eating, bring to a boil again, and the strength of stirring.
The Apple Crumble with vanilla sauce to serve.
Nutritional values per Serving
- Calories: 430 kcal
- Carbs: 33 g
- Protein: 6 g
- Fat: 29 g