Elsa Pataky Almost Ran Over Her Husband Chris Hemsworth During an Intense Workout
Elsa Pataky, 44, just shared a video from her recent …
How strength training changes your muscle/fat percentage
Want to get stronger? Well, you’ll need to start increasing …
“I started walking every day during lockdown after spending my career eating lunch at my desk”
Strong Women’s editor Meriam Ahari spent all day chained to …
Try this 5-minute daily mobility challenge for two weeks to feel pain free
This quick daily mobility challenge will improve range of motion …
“I always struggled with exercise but having an online workout buddy helped me find motivation”
Welcome to Fighting Fit: Lockdown Lessons While WOFH (working out …
This Karate Sensei Filmed His Muay Thai Sparring Before and After a Year of Training
The martial arts karate and Muay Thai consist of differing …
4 Rugby Captains Explain How They Stayed Jacked During Lockdown
We’ve done enough of them over the past year to …
Kate Hudson’s Six Pack Abs Are \ud83d\udd25 In New Workout Video On Instagram
Kate Hudson, 41, just shared a bunch of sweaty photos …
This Man Just Completed a Marathon While Pulling a 1.5-Ton Ford Ranger
Corey Philpott, a 23-year-old aspiring athlete from the Blue Mountains …
Lululemon Just Dropped Their Bestselling Align Leggings With Pockets
When it comes to activewear that is just as cute …