The recommendation of the WHO: Four weeks prior to surgery as a tobacco break
Smoking can increase your chances of good healing after surgery …
This Man Just Smashed the Record for a Marathon in a Robotic Exoskeleton
Adam Gorlitsky hit the wall hard during his second marathon …
This Guy Worked Out Like One Punch Man for 300 Days
Anime hero Saitama, aka One Punch Man, gained the ability …
What This Guy Learned Doing CrossFit's Grueling Murph Workout for 30 Days
Adopted in 2005 from a Navy SEAL’s personal training regime, …
The Robert Koch Institute warns that The wave of Flu 2020 los rolls
Due to the rising number of Influenza cases in Germany …
Anil Kapoor is doing the plank and you can’t miss it
Anil Kapoor gives us fitness goals by performing a plank; …
These Beats Headphones Are Literally On Sale For $39 Right Now
Beats urBeats wired headphones are on sale on Amazon. Normally …
This 4-Move Upper Body Blaster Workout Adds Power to Your Arm Day Arsenal
If you think 21s or are the most brutal upper-body …
A standstill on the scales: These 5 mistakes the Decrease in the interval, fast prevent
Interval fasting, even intermittent called the end of fasting, is …
How to Prevent Shoulder Impingement Pain
Your Personal PT, Rachel Tavel, is a Doctor of Physical …