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I checked and I am very underweight for my age. Everyone tells me to eat more, but if I eat too much, I throw up. Is there a way to gain weight without eating too much?

Thanks for your question. There are many different ways to …

09/01/2021

Arnold Schwarzenegger Shared an Update on His Weight Loss Challenge

Last month, Arnold Schwarzenegger revealed that he had assigned himself …

04/16/2021

The Top Reasons You’re Not Losing Weight On the Keto Diet

You don’t have to look far or hard to find …

03/08/2021

The 20 Best Breakfasts for Weight Loss

Question: What is the best food to eat in the …

02/23/2021

Switching Up My Diet and Workouts Helped Me Lose Weight and Pack on Muscle

Anthony Makins, 31, from London, shares with Men’s Health how …

01/10/2021

This Guy Lost Half His Weight Eating Vegetable Curry

From my mid-20s on, I was steadily gaining weight. I …

01/06/2021

What You Should Know Before Trying Juicing for Weight Loss

You know that feeling you get when you’ve been surviving …

01/05/2021

This Full-Body Home Conditioning Workout Uses Any Type of Weight

While the coronavirus (COVID-19) pandemic has halted the cadence of …

05/19/2020

You're *Not* Doomed If You Are Genetically Predisposed To Weight Gain

Adriana Romero-Olivares signed up for 23andMe about seven years ago …

05/05/2020

Here's How Much Weight You Can Safely Lose In A Month Through Diet And Exercise Changes

Let’s be real for a sec: Weight loss isn’t always …

04/22/2020

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