Make a splash in the UK's best wild swimming spots
The weather is slowly but surely warming up. So grab …
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Women are swearing by cold water swimming to improve mood and mental health
It may not sound appealing during the colder months, but …
How to burn 680 calories in one hour by doing this fun exercise
Are you looking for a weight loss regime that’s fun …
How to burn 680 calories in one hour by doing this fun exercise
Are you looking for a weight loss regime that’s fun …
Cold calling: swimming in the Oslo fjord
Every swimmer knows they should never ever leave home without …
Olympics 2012: how to get involved in swimming
Introduction Does swimming really need an introduction? Yes, dammit! This …
Going wild: open-water swimming tips with Harry Needs
This month I completed my first open-water swim. Granted, it …
My 50th-birthday swimming challenge: week three
What is that banana-shaped box? “Excuse me, madam. Wait a …
My top 10 swimming songs
Swimming as a pastime can be full of joy and …
Freestyle challenge: swimming from Albania to Corfu
At its nearest point, Corfu nudges so close to Albania, you’d …