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This Man Started Walking Every Day, Lost 70 Pounds, and Started Running Marathons

When he hit his thirties, Bryan Cliver’s sporty, athletic lifestyle …

06/30/2021

“I started walking every day during lockdown after spending my career eating lunch at my desk”

Strong Women’s editor Meriam Ahari spent all day chained to …

03/16/2021

I Lost 140 Pounds in Just 10 Months After I Started Running and Meal Prep

I’d always been heavy as a kid, and got heavier …

01/17/2021

'I Started Keto After My Epilepsy Diagnosis. Then I Lost 80 Lbs. And Had More Energy Than Ever'

I’m Chelsea Cerna (@chelsemilywellness). I’m 25 and from Salt Lake …

01/23/2020

Calum von Moger’s Advice for Getting Started in the Gym

Australian bodybuilder Calum von Moger is a three-time Mr. Universe …

08/26/2019
Diets News


Michael Symon's Spaghetti Pie Is the Best Way To Use Up Leftover Pasta





Costco Just Added the Easiest (& Tastiest) Pre-Made Thanksgiving Side Dish to Its Warehouses



Fintess News


BREAKFAST and WEIGHT LOSS – Why A Healthy Breakfast Should Be A Part Of Your Weight Loss Plan





Is Cutting Carbs a Sustainable Solution to Losing Weight?



Body Care News


The Piercings of the 2000s Are Returning With a Vengeance in 2022





Ariana Grande Just Updated Her Signature Ponytail for the Holidays



Latest Posts


Michael Symon's Spaghetti Pie Is the Best Way To Use Up Leftover Pasta





Costco Just Added the Easiest (& Tastiest) Pre-Made Thanksgiving Side Dish to Its Warehouses





Ina Garten's Pear, Apple & Cranberry Crisp Is the Only Dessert You'll Want To Make This Fall



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