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Carlton Reid on Mikael Colville-Andersen, owner of the Copenhagen Cycle Chic blog

Some might say that Mikael Colville-Andersen, owner of the Copenhagen …

10/05/2018

Do the maths: the science behind the numbers that govern our lives

In the mid-60s, the psychiatrist Charles Hofling wanted to know …

10/04/2018

Health: The diary of a marathon runner

There has to be something that Freud wrote about people …

10/04/2018

Peta Bee on open-air swimming

The following correction was printed in the Guardian’s Corrections and …

10/03/2018

The fitness fix

The news that exercise is as addictive as booze and …

10/03/2018

How to prevent death by inactivity | Laura Fountain

Warning: if you’re sitting at your desk or on your …

10/03/2018

How to get the best out of exercise

Should I eat breakfast before my morning workout? You might …

10/03/2018

How to stay healthy at the gym

DO avoid Jacuzzis and hot tubs. They are a breeding …

10/02/2018

Fit in four minutes?

For the time-crunched and gym-shy, welcome news: there is no …

10/02/2018

Just keep swimming – through the pee, plasters and human hair | Sally Goble

Look. If you are of a delicate disposition, best not …

10/02/2018

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