This Guy Did CrossFit's Murph Workout Every Day for a Month
The Murph is more than just a notoriously difficult CrossFit …
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What This Guy Learned Doing CrossFit's Grueling Murph Workout for 30 Days
Adopted in 2005 from a Navy SEAL’s personal training regime, …
Yes, You Can Handle CrossFit's Memorial Day Murph Challenge
There are a handful of CrossFit hero WODs out there, …