'I Lost 100 Pounds In A Year With 16:8 Intermittent Fasting And A Low-Carb Eating Plan'
My name is April Campbell (@snatched_journey), and I am 30 …
'After I Was Diagnosed With PCOS, I Went Plant-Based And Tried Intermittent Fasting And Lost 30 Lbs.'
My name is Jackie Sanchez (@itsjackie_), and I am 26 …
'Using The CICO Rule And Workout Equipment I Found At Yard Sales, I Lost 106 Lbs. In Less Than A Year'
My name is Jacqueline Tufino (@jacislosingit) and I’m 31 years …
'I Joined A DietBet Challenge To Lose Weight—And I Lost 54 Lbs. And Build Strong Abs In The Process'
My name is Jessica Ashwood (@fitnessnfoodwjess). I’m 27 years old, …
This Man Lost 82 Pounds Through Fasting and Tackling the Carnivore Diet
Raymond Nazon’s belly used to be the target of his …
'At 331 Lbs., I Could Barely Sleep Comfortably. Then I Committed To Meal Prepping And Lost Half My Body Weight'
My name is Frances Carpenter (@isfrannyfityet), and I’m a 30-year-old …
'I Started Keto After My Epilepsy Diagnosis. Then I Lost 80 Lbs. And Had More Energy Than Ever'
I’m Chelsea Cerna (@chelsemilywellness). I’m 25 and from Salt Lake …
'Counting My Macros Was The Game Changer I Needed On My Weight-Loss Journey—And I've Lost 80 Pounds'
My name is Regan Patterson (@regan_patterson) and I’m a 27-year-old …
'I Needed Help Getting Out Of Bed Until I Lost 120 Lbs.—And I Did It With A 21-Day Meal Plan From Instagram'
I’m Jasmine Parent (@jasminelosingit), 30, of Halifax, Nova Scotia (Canada). …
This Woman Lost 40 Pounds By Doing 30-Minute BBG Workouts
Before having her first child, 27-year-old Utah native Natalie Swenson …