Mrunal Thakur shares fitness mantra learned from co-stars John Abraham, Hrithik Roshan, Shahid Kapoor and Farhan Akhtar
Being paired opposite some of the most robust fitness enthusiasts-actors …
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‘Age should be no barrier to the lifestyle management of obesity’, study finds
Obesity is also linked to increased mortality and poor well …
Black Cheerleaders Are Calling for Change. Will the NFL Listen?
The standard of beauty in professional cheerleading is a white, …
Wednesday workout: Check out these 4 exercises by Yasmin Karachiwala to strengthen your legs
Right in the middle of the week when our workout …
Disney's Best-Selling Advent Calendar Is Finally Back — and It Comes in Frozen and Marvel Editions Now
Buy It! Disney Storybook Collection Advent Calendar (2019), $27.12 (orig. …
Try this deep breathing technique to relieve stress
Incorporate this deep breathing exercise in your daily routine to …
Cryotherapy is catching on as a way to rejuvenate, heal, recover from injury
Christiano Ronaldo famously had a chamber installed in his home. …
3 Simple Lifestyle Changes Helped This Guy Lose Nearly 100 Pounds in a Year
“I have been overweight since I can remember, really,” says …
New Moms Are Obsessed with This Best-Selling $40 Nursing Pillow
When preparing for a new baby, parents usually add an …
Couples love the Sexy Yoga sex position that’s great for ladies who like to be in control
To pull off the move, follow Annabelle’s simple steps: “She …