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'After I Was Diagnosed With PCOS, I Went Plant-Based And Tried Intermittent Fasting And Lost 30 Lbs.'

My name is Jackie Sanchez (@itsjackie_), and I am 26 …

05/27/2020

'Using The CICO Rule And Workout Equipment I Found At Yard Sales, I Lost 106 Lbs. In Less Than A Year'

My name is Jacqueline Tufino (@jacislosingit) and I’m 31 years …

03/30/2020

'After Being Diagnosed With Severe Sleep Apnea, I Did A Lazy Version Of Keto And HIIT To Lose 241 Lbs.'

My name is Drew C.M. Rad (@justlikedrew), and I’m 33 …

03/15/2020

'I Joined A DietBet Challenge To Lose Weight—And I Lost 54 Lbs. And Build Strong Abs In The Process'

My name is Jessica Ashwood (@fitnessnfoodwjess). I’m 27 years old, …

02/21/2020

'At 331 Lbs., I Could Barely Sleep Comfortably. Then I Committed To Meal Prepping And Lost Half My Body Weight'

My name is Frances Carpenter (@isfrannyfityet), and I’m a 30-year-old …

01/28/2020

'I Started Keto After My Epilepsy Diagnosis. Then I Lost 80 Lbs. And Had More Energy Than Ever'

I’m Chelsea Cerna (@chelsemilywellness). I’m 25 and from Salt Lake …

01/23/2020

This Guy's Treadmill Time-Lapse Video Shows Him Losing 48 Lbs in 7 Months

Sticking to your New Year’s Resolutions can be hard. One …

09/10/2019
Diets News


Michael Symon's Spaghetti Pie Is the Best Way To Use Up Leftover Pasta





Costco Just Added the Easiest (& Tastiest) Pre-Made Thanksgiving Side Dish to Its Warehouses



Fintess News


BREAKFAST and WEIGHT LOSS – Why A Healthy Breakfast Should Be A Part Of Your Weight Loss Plan





Is Cutting Carbs a Sustainable Solution to Losing Weight?



Body Care News


The Piercings of the 2000s Are Returning With a Vengeance in 2022





Ariana Grande Just Updated Her Signature Ponytail for the Holidays



Latest Posts


Michael Symon's Spaghetti Pie Is the Best Way To Use Up Leftover Pasta





Costco Just Added the Easiest (& Tastiest) Pre-Made Thanksgiving Side Dish to Its Warehouses





Ina Garten's Pear, Apple & Cranberry Crisp Is the Only Dessert You'll Want To Make This Fall



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