Mat Fraser Shares His First Workout Challenge
Earlier this month, Mat Fraser, the five-time CrossFit Games champion, …
A Top Trainer Shares His 4 Favorite Glute Exercises
While training the glutes has become a popular focus recently …
Watch This Olympic Gymnast Get Crushed by His First Bodybuilding Workout
He may have formally announced his retirement from the world …
Bear Grylls Just Demonstrated His Full-Body \u2018Wilderness Workout\u2019
Adventurer, author and TV host Bear Grylls is in amazing …
A Physical Therapist Shares His Recovery Tricks Using Just a Lacrosse Ball
Mobility coach, physical therapist and founder of The Ready State, …
How This Guy Cut Body Fat and Shredded His Abs in Just 2 Weeks
After letting his nutrition and training slide during the holidays, …
Drake Is Now So Jacked That You Can See His Six-Pack Abs Through His Shirt
Drake isn’t slowing down after a recently knee injury — …
The Trainer Behind Top Superhero Stars Shares His Chest Workout
Superheroes aren’t born, they’re made. And that takes a lot …
This Guy Lost Half His Weight Eating Vegetable Curry
From my mid-20s on, I was steadily gaining weight. I …
Kid Ink Says His Cheat Meal Is Cookies and Champagne
Singer Kid Ink has worked with some of the biggest …