Don’t fall for the myth: you don’t have to be red and sweaty to have a killer workout
Think you need to be red and sweaty after exercise? …
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Simone Biles Just Pulled Off a Gymnastics Move That’s Never Been Done Before
Artistic gymnast Simone Biles doesn’t do anything by halves. In …
The Splits Are A Legit Party Trick—And You Can Train Yourself To Do Them
Dying to do the splits? Before you embark on the …
Watch Simone Biles Pull Off the 'Hardest Move in the World' at the U.S. Gymnastics Championships
The only person Simone Biles has to compete against is …
How I train: Louis Smith, gymnast
Hi Louis! How do you stay in shape? At the …