He Got into Running at the Height of the Pandemic\u2014and Lost 70 Pounds
Name: Ryan Padilla LeeAge: 37Location: Sacramento, CaliforniaOccupation: Choral Director/Educator Start …
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Take a Look at Tokyo’s Olympic Village Fitness Setup
The postponed 2020 Tokyo Olympic Games are slated to finally …
What to Watch for at the 2021 CrossFit Games
After a two-year hiatus, live CrossFit competition is returning to …
How WWE Superstar Edge Is Prepping for a WrestleMania Grudge Match at 47
Whatever people say about pro wrestling, no one can deny …
“I started walking every day during lockdown after spending my career eating lunch at my desk”
Strong Women’s editor Meriam Ahari spent all day chained to …
Here\u2019s How Music Legend Bruce Springsteen Stays in Shape at 71 Years Old
There are few rock stars with the longevity and ongoing …
Those Viral Hot Cocoa Bombs You've Been Seeing on TikTok Are Available at Costco
On TikTok, just like in grocery store aisles, the year …
‘As a Queer Trainer, I Didn't Feel Safe Or Welcomed At Work—So I Opened My Own Gym’
I played college basketball for Dominican University of California, so …
Get Huge Arms at Home Using a Resistance Band
While the coronavirus (COVID-19) pandemic has halted the cadence of …
This Challenging Resistance Band Workout Will Help You Build Muscle at Home
A resistance band is good for more than just mobility—it’s …