PSA: it’s time to stop prioritising other people’s feelings when it comes to fitness
Ever downplayed how much exercise you do or how good …
How to start running with your dog so that you both get fitter
If you’ve got a dog, it’s time to put them …
“I tried to get into Bikram yoga but hated it – and I’m OK with that”
If you’ve ever been into a hot yoga studio, you’ll …
Martha Stewart's Thanksgiving Salad Has An Elegant, Crunchy Topping You'll Want to Put On Everything
There’s no doubt that Thanksgiving is one of our favorite …
How to handle a pushy PT and say ‘no’ in the gym
Ever met a personal trainer who is more focused on …
Giada De Laurentiis Uses This Italian Ingredient To Get Super-Creamy Mashed Potatoes
There are some people who might claim that their favorite …
9 hacks for boosting the nutrient profiles of everyday foods
If you tend to start the day with an egg-based …
12 pieces of activewear that any avid exerciser will love
All products on this page have been selected by the …
I’ve heard I should take “pre workout” supplement powder before exercising to improve my performance. Is this safe?
There is no need to take a pre-workout supplement. It’s important …
Martha Stewart Just Solved The Thanksgiving Leftover Issue With This Delicious Recipe
If you purchase an independently reviewed product or service through …