Can fasted cardio improve our gut health?
Tend to get bloated during or after a run? It …
Martha Stewart's 'Ultimate' Lasagna Recipe Is the Answer to Thanksgiving Leftovers Fatigue
So, it’s a week post-Thanksgiving, and you’ve exhausted every leftover …
This Instant Pot Convection Oven Is 44% Off On Cyber Monday & Makes a Great Gift For Foodies
If you purchase an independently reviewed product or service through …
Can caffeine, chilli and other foods really boost metabolism?
Ever downed copious cups of green tea or coffee to …
Thought HIIT was hard? Give SIT a try for an even tougher workout
Pushing your body to its limits is the latest workout …
How to get out of your funk if you’ve lost your exercise mojo
Exercise is a struggle right now. Here’s what’s really going …
The walkout cobra could be the best exercise for improving your posture
Welcome to our weekly Move of the Week series. Every …
Sephora Dropped Major Beauty Markdowns for Cyber Monday
All products featured on Allure are independently selected by our …
Martha Stewart & Her Team Just Shared Some Valuable Tips for Making Leftovers As Good As New
If you purchase an independently reviewed product or service through …
Perfectionism might be sabotaging your fitness progress – here’s why
“I’m such a perfectionist” is a phrase that gets bandied …