Masters Runner, 75, Sets American Age-Group Record for 3,000 Meters
Septuagenarian runners continue to rewrite the record books. The latest …
Watch Eddie Hall and Stefi Cohen Battle It Out at the Gym
While visiting Ohio for the Arnold Classic earlier this month, …
The Right Way to Do Split Squats
The split squat can be an essential addition to your …
The Double-Pause Spider Curl Dropset Is the Ultimate Biceps Finisher
The secret to superheroic arms isn’t just overwhelming biceps size. …
‘I Damaged My Heart By Exercising After A False-Negative Mono Test’
Soccer was my life growing up, and all of that …
Disgusting!: This everyday object is dirtier than a toilet
Hand on heart: How often do you clean your own …
The Mountain Just Won the Arnold Strongman Classic 2020
Hafthor Bjornsson, aka The Mountain, has won the Arnold Strongman …
Germ extractors in the kitchen: How often should I replace the sponges
Let’s be honest, how often to swap his sponge? If …
Green break: 10 tips for sustainable travel
The world, meet new people, discover new cultures and share …
Ghar ka khaana lifts my mood like magic, says wrestler Vinesh Phogat
Vinesh Phogat, 26, is Indian wrestling’s rebel. Forced to bow …