These Triathletes Tested a \u2018Super Shoe\u2019 Against a Cheaper Running Shoe
The sportswear market has become increasingly flooded with high-end “super …
Here’s What Working Out for 200 Days Did to This Guy’s Body
Back at the start of the pandemic, YouTuber Craig Benzine …
The 5 Rowing Machine Mistakes You Don’t Know You’re Making
Row, row, row sounds like the start to a spiritless …
“Is it still OK to go to the gym if I’m seeing family over Christmas?”
Gyms are open in every tier, but can we ever …
Jessica Alba’s Abs Are So Toned In Her Latest ‘Self-Care Saturday’ Dancing Instagram Video
Jessica Alba, 39, just showed off her abs in a …
Everything You Need To Know About Apple Fitness+
Apple just released its new virtual workout platform, Apple Fitness+, …
Does what we eat actually help prevent colds and infections?
The benefits of a balanced diet, and the nutrients you …
This Animation Demonstrates Just How Tough Navy SEAL Training Really Is
There’s no shortage online of videos where athletes, bodybuilders and …
Can a fry-up cure a hangover?
Do you swear by a post-night out full English? Or …
“Please stop telling me to burn off my Christmas food”
After the year we’ve had, the calories in your festive …