Face it: While the keto diet is full of delicious-sounding food (steak and cheese, anyone?), the high-fat, low-carb diet isn’t really known for its tasty desserts. Ice cream’s out of the question, as are most pastries and cookies. So…what’s left?
Turns out, a bunch of things! You just need to be a little creative, which means knowing some key keto ingredient swaps (think: almond flour for all-purpose flour, or cocoa powder for chocolate).
Even better: Use a cookbook to jump-start your recipe creativity. Your best bet? Keto Fat Bombs, Sweets & Treats, which offers tons of recipes for low-carb indulgences. Because yes, it’s true, homemade treats (even keto-friendly ones) always taste better than store-bought.
The cookbook: Keto Fat Bombs, Sweets & Treats (Houghton Mifflin Harcourt Publishing), out March 5.
The author: Urvashi Pirtre, the low-carb chef behind the popular keto blog Two Sleevers. Urvashi lost 80 pounds on the keto diet and now shares her recipes with tons of other keto dieters.
What you’ll get: Clearly, you’re going to get tons of “I can’t believe they’re keto” dessert recipes—more than 100 of them—and many only take 15 to 20 minutes to prepare. In addition to delicious recipes, you’ll also get tried-and-true keto advice from someone who’s (successfully!) been through the diet—like keto-friendly swaps, keto myths to dispel, and a few keto diet basics.
Try it before you buy it:
Serves 8 | Prep time: 25 minutes | Total time: 1 hour, 10 minutes
For the brownie batter:
For the cheesecake batter:
Per serving: 320 calories, 29 g fat, 21 g total carbs, 2 g net carbs, 1 g fiber, 1 g sugar, 6 g protein.
For more healthy, easy, keto-friendly recipes, buy Keto Fat Bombs, Sweets & Treats.
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